Luna Jungblut: An introduction to self-care for ambitious people

Luna Jungblut_BP20_An introduction to self-care for ambitious people

Owning your business means you need to own up to your mistakes, too. There’s nowhere to hide. If money isn’t coming in, you can’t blame anyone else.

Yet, you are freer than most. Being an entrepreneur is the only job that has no limits. And, when you have big dreams and a million ideas, the choice is quickly made.

So, how do we deal with stress, self-doubt, imposter syndrome, self-sabotaging habits, fear of failure, fear of success (it’s a thing!), procrastination, motivation drops, peaks and valleys?

Let me give you some practical self-care tools to feel less overwhelmed. Meditation, journaling and gratitude all have proven health benefits in the long run. And they’re free!

All highly successful people have a self-care routine, so even the toughest among us should give it a try.

Expect easy-to-follow, accessible and non-cheesy techniques to stay at the top of your game. Caring for your mind is no longer just for hippies!

Luna Jungblut is an English and Spanish to French translator and interpreter, specialising in museum, art and marketing translations since 2013.

Based in London, Paris and Budapest, she likes to be mobile, always at an art exhibition, at a gig, doing yoga or trying new foods.

Practicing self-care daily in one way or another since 2015, she knows how much of a difference a healthy mind can make to our daily lives.

Strong believer that knowledge belongs to everyone, she works with world-leading clients in the cultural sphere to spark genuine curiosity in the eyes of their French-speaking visitors, in the hope of promoting inclusivity and a shared understanding across cultures.

This talk is scheduled for Saturday, 25 April 2020.

The exact time will be announced by late March.